Mexican quinoa bowl

Mexican quinoa bowl

7 ratings

Difficulty

Easy 👌
20
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-1+
300 g
cooked quinoa
1 clove
garlic
½
avocado
20 g
baby spinach
100 g
kidney beans (drained and rinsed)
2 sprigs
cilantro
2 tbsp
water
1
egg
salt
pepper
olive oil for frying
cilantro for garnish
hot sauce for serving
Metric
Imperial
  • 300 g cooked quinoa
  • 1 clove garlic
  • ½  avocado
  • 20 g baby spinach
  • 100 g kidney beans (drained and rinsed)
  • 2 sprigs cilantro
  • 2 tbsp water
  • 1  egg
  • salt
  • pepper
  • olive oil for frying
  • cilantro for garnish
  • hot sauce for serving

Utensils

  • frying pan
  • small saucepan with lid
  • cooking spoon
  • cutting board
  • knife
  • spatula

Nutrition per serving

Cal
711
Protein
23g
Fat
40g
Carb
62g

Step 1/4

Peel and crush garlic. Slice avocado. Tear spinach leaves. Combine kidney beans, garlic clove, cilantro sprigs, and 2 tbsp water in a small saucepan. Add a pinch of salt and bring to a boil, then lower heat and simmer, covered partially, for approx. 5 min.
  • 1 clove garlic
  • ½ avocado
  • 20 baby spinach
  • 100 kidney beans (drained and rinsed)
  • 2 sprigs cilantro
  • 2 tbsp water
  • salt
  • small saucepan with lid
  • cooking spoon
  • cutting board
  • knife

Peel and crush garlic. Slice avocado. Tear spinach leaves. Combine kidney beans, garlic clove, cilantro sprigs, and 2 tbsp water in a small saucepan. Add a pinch of salt and bring to a boil, then lower heat and simmer, covered partially, for approx. 5 min.

Step 2/4

Add cooked quinoa and torn spinach leaves to bean mixture with a pinch of salt. Stir to combine, then partially cover and let cook over low heat for approx. 2 min.
  • 300 cooked quinoa
  • salt

Add cooked quinoa and torn spinach leaves to bean mixture with a pinch of salt. Stir to combine, then partially cover and let cook over low heat for approx. 2 min.

Step 3/4

In a frying pan, heat olive oil over medium-high heat and fry egg. Season with salt and pepper.
  • olive oil for frying
  • 1 egg
  • salt
  • pepper
  • frying pan
  • spatula

In a frying pan, heat olive oil over medium-high heat and fry egg. Season with salt and pepper.

Step 4/4

Remove garlic clove and cilantro stems from quinoa mixture and transfer mixture to a serving bowl. Top with avocado slices, fried egg, and cilantro leaves. Serve with hot sauce to taste.
  • cilantro for garnish
  • hot sauce for serving

Remove garlic clove and cilantro stems from quinoa mixture and transfer mixture to a serving bowl. Top with avocado slices, fried egg, and cilantro leaves. Serve with hot sauce to taste.