Tofu stir fry with rice

Tofu stir fry with rice

45 ratings

Clarissa, Kitchen Stories


„A perfect choice, especially during a busy week. This stir fry is easy to make and, with its fresh and crisp ingredients, a healthy option for a late weeknight dinner.“

Difficulty

Easy 👌
30
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
200 g
rice
300 ml
water
80 g
sugar snap peas
80 g
bell pepper (red)
200 g
tofu (smoked)
1 tbsp
soy sauce
1 tbsp
sweet chili sauce
40 g
peanuts
salt
vegetable oil for frying
pepper
cilantro for serving
Metric
Imperial
  • 200 g rice
  • 300 ml water
  • 80 g sugar snap peas
  • 80 g bell pepper (red)
  • 200 g tofu (smoked)
  • 1 tbsp soy sauce
  • 1 tbsp sweet chili sauce
  • 40 g peanuts
  • salt
  • vegetable oil for frying
  • pepper
  • cilantro for serving

Utensils

  • frying pan
  • saucepan
  • bowl
  • cooking spoon
  • cutting board
  • knife
  • spatula

Enjoy with

Nosiola, 2013
A North Italian classic, like Nosiola, is perfect here. Its nuttiness and moderate acidity go well with tofu and peanuts.

Nutrition per serving

Cal
692
Protein
37g
Fat
20g
Carb
89g

Step 1/7

Add rice to saucepan. Cover with 1.5 parts of water, add salt and bring to a simmer. Reduce to low heat, cover and allow to cook for approx. 10 – 15 min. until fluffy and cooked through. Remove from heat and set aside.
  • 200 rice
  • 300 ml water
  • salt
  • saucepan

Add rice to saucepan. Cover with 1.5 parts of water, add salt and bring to a simmer. Reduce to low heat, cover and allow to cook for approx. 10 – 15 min. until fluffy and cooked through. Remove from heat and set aside.

Step 2/7

Halve sugar snap peas with a diagonal cut, thinly slice bell pepper, and cut tofu lengthwise into even pieces.
  • 80 sugar snap peas
  • 80 bell pepper
  • 200 tofu
  • cutting board
  • knife

Halve sugar snap peas with a diagonal cut, thinly slice bell pepper, and cut tofu lengthwise into even pieces.

Step 3/7

Heat some vegetable oil in a frying pan over medium heat. Fry tofu slices on each side for approx. 3 – 5 min. until lightly roasted and crisp.
  • vegetable oil for frying
  • spatula

Heat some vegetable oil in a frying pan over medium heat. Fry tofu slices on each side for approx. 3 – 5 min. until lightly roasted and crisp.

Step 4/7

Add tofu, soy sauce, and sweet chili sauce to a bowl. Stir well to evenly coat tofu slices with marinade. Set aside.
  • 1 tbsp soy sauce
  • 1 tbsp sweet chili sauce
  • bowl
  • cooking spoon

Add tofu, soy sauce, and sweet chili sauce to a bowl. Stir well to evenly coat tofu slices with marinade. Set aside.

Step 5/7

Add nuts to pan and roast over medium-low heat until golden brown and fragrant. Set aside.
  • 40 peanuts
  • frying pan
  • cooking spoon

Add nuts to pan and roast over medium-low heat until golden brown and fragrant. Set aside.

Step 6/7

Heat some more vegetable oil in frying pan and sauté sugar snap peas and peppers in a pan over medium heat for approx. 5 – 7 min. until lightly roasted.  Season with salt and pepper.
  • vegetable oil for frying
  • salt
  • pepper

Heat some more vegetable oil in frying pan and sauté sugar snap peas and peppers in a pan over medium heat for approx. 5 – 7 min. until lightly roasted. Season with salt and pepper.

Step 7/7

Add vegetables to tofu and gently stir to combine. Serve with rice. Sprinkle with toasted nuts and, if desired, with fresh cilantro leaves.
  • cilantro for serving
  • cooking spoon

Add vegetables to tofu and gently stir to combine. Serve with rice. Sprinkle with toasted nuts and, if desired, with fresh cilantro leaves.