Spicy avocado fries

Spicy avocado fries

8 ratings

Difficulty

Easy 👌
10
min.
Preparation
15
min.
Baking
0
min.
Resting

Ingredients

Servings:-3+
3
avocados
1 tbsp
chili flakes
2
eggs
250 g
panko breadcrumbs
2 tbsp
olive oil
Metric
Imperial
  • 3  avocados
  • 1 tbsp chili flakes
  • 2  eggs
  • 250 g panko breadcrumbs
  • 2 tbsp olive oil

Utensils

  • baking sheet
  • 2 large bowls
  • parchment paper
  • knife

Nutrition per serving

Cal
650
Protein
14g
Fat
40g
Carb
56g

Avocado, with a twist!

Trying to be healthier, but can’t give up your fries? We’re here to help. Healthier than French fries and probably tastier, these spicy avocado fries can be made to accompany your meals, or enjoyed as a yummy snack during the day. Coated in panko bread crumbs and chili flakes, you can be sure that these flavorful strips of goodness will definitely satisfy your hunger pangs. What’s more, they’re oven baked, with no deep fat frying in sight; meaning there’s no reason not to try them today… Find the full recipe in the video.