Roasted cauliflower with yogurt dip

Roasted cauliflower with yogurt dip

Too few ratings

Sebastian Copien, cook and cookbook author

www.sebastian-copien.de

“You can find plenty more dishes full of roasted flavors in my new cookbook “HEFTIG DEFTIG (SüdWest Verlag)“!”

Difficulty

Easy 👌
20
min.
Preparation
50
min.
Baking
0
min.
Resting

Ingredients

Servings:-4+
1 head 
cauliflower
400 g 
soy yogurt
2 tbsp 
soy sauce
2 tbsp 
white almond butter (divided)
3½ tbsp 
lemon juice (divided)
5 tbsp 
rapeseed oil
1 tbsp 
toasted sesame oil
1 tbsp 
maple syrup
1 clove 
garlic
1 tsp 
hot ground paprika
1 tsp 
ground cumin
10 g 
cilantro
10 g 
parsley
10 g 
mint
2  
green onions
1 tsp 
lemon zest
2 tsp 
salt
pepper
black sesame seeds for serving
Metric
Imperial
  • 1 head cauliflower
  • 400 g soy yogurt
  • 2 tbsp soy sauce
  • 2 tbsp white almond butter (divided)
  • 3½ tbsp lemon juice (divided)
  • 5 tbsp rapeseed oil
  • 1 tbsp toasted sesame oil
  • 1 tbsp maple syrup
  • 1 clove garlic
  • 1 tsp hot ground paprika
  • 1 tsp ground cumin
  • 10 g cilantro
  • 10 g parsley
  • 10 g mint
  • 2  green onions
  • 1 tsp lemon zest
  • 2 tsp salt
  • pepper
  • black sesame seeds for serving

Utensils

  • pastry brush
  • baking sheet
  • oven
  • 2 bowls
  • fine grater
  • citrus press
  • rubber spatula
  • blender
  • cutting board
  • knife

Nutrition per serving

Cal
347
Protein
10g
Fat
29g
Carb
12g

Step 1/4

Preheat oven to 180°C/350°F. Add soy sauce, some white almond butter, some lemon juice, rapeseed oil, toasted sesame oil, maple syrup, garlic, hot ground paprika, and ground cumin to a blender. Blend until combined, set aside. Remove stem and leaves from cauliflower, but keep any crisp leaves and set aside. Transfer cauliflower to a bowl.
  • 2 tbsp soy sauce
  • 1 tsp white almond butter
  • 2 tbsp lemon juice
  • 5 tbsp rapeseed oil
  • 1 tbsp toasted sesame oil
  • 1 tbsp maple syrup
  • 1 clove garlic
  • 1 tsp hot ground paprika
  • 1 tsp ground cumin
  • 1 head cauliflower
  • oven
  • bowl
  • citrus press
  • blender
  • cutting board
  • knife

Preheat oven to 180°C/350°F. Add soy sauce, some white almond butter, some lemon juice, rapeseed oil, toasted sesame oil, maple syrup, garlic, hot ground paprika, and ground cumin to a blender. Blend until combined, set aside. Remove stem and leaves from cauliflower, but keep any crisp leaves and set aside. Transfer cauliflower to a bowl.

Step 2/4

Add some marinade to the bowl and brush cauliflower with it until it’s coated. Transfer to a baking sheet and bake at 180°C/350°F for approx. 50 min. Add cauliflower leaves to remaining marinade and toss to coat. In the last 10 min. of baking, put marinated leaves next to the cauliflower on the baking sheet and roast them together.
  • pastry brush
  • baking sheet

Add some marinade to the bowl and brush cauliflower with it until it’s coated. Transfer to a baking sheet and bake at 180°C/350°F for approx. 50 min. Add cauliflower leaves to remaining marinade and toss to coat. In the last 10 min. of baking, put marinated leaves next to the cauliflower on the baking sheet and roast them together.

Step 3/4

Chop cilantro, parsley, and mint. Finely slice green onion and save some of it for serving. Add one fourth of the soy yogurt and cilantro to a blender and mix until combined. Transfer to a bowl and add remaining soy yogurt, parsley, mint, green onions, lemon juice, remaining white almond butter, and lemon zest. Season with salt and pepper to taste and stir to combine.
  • 10 cilantro
  • 10 parsley
  • 10 mint
  • 2 green onions
  • 400 soy yogurt
  •  tbsp lemon juice
  •  tbsp white almond butter
  • 1 tsp lemon zest
  • salt
  • pepper
  • bowl
  • fine grater
  • citrus press
  • rubber spatula
  • blender

Chop cilantro, parsley, and mint. Finely slice green onion and save some of it for serving. Add one fourth of the soy yogurt and cilantro to a blender and mix until combined. Transfer to a bowl and add remaining soy yogurt, parsley, mint, green onions, lemon juice, remaining white almond butter, and lemon zest. Season with salt and pepper to taste and stir to combine.

Step 4/4

Once the cauliflower is baked, quarter it. Serve with yogurt dip and baked cauliflower leaves. Sprinkle with remaining green onions and black sesame seeds. Enjoy!
  • black sesame seeds for serving
  • cutting board
  • knife

Once the cauliflower is baked, quarter it. Serve with yogurt dip and baked cauliflower leaves. Sprinkle with remaining green onions and black sesame seeds. Enjoy!

Looking for more recipes?

You can find plenty more dishes in Sebastian's new cookbook “HEFTIG DEFTIG" (SüdWest Verlag)!

You can find plenty more dishes in Sebastian's new cookbook “HEFTIG DEFTIG" (SüdWest Verlag)!