Mango salad with popcorn

Mango salad with popcorn

7 ratings

Geraldine, consultant


„This light and delicious salad is perfect after a long workday.“

Difficulty

Easy 👌
30
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-4+
50 g
popping corn
50 g
pine nuts
1
mango
400 g
mixed curly leaf lettuce
100 ml
vegetable stock
1 tbsp
white wine vinegar
2 tbsp
vegetable oil
2 tsp
cayenne pepper
1 tsp
sugar
salt
pepper
Metric
Imperial
  • 50 g popping corn
  • 50 g pine nuts
  • 1  mango
  • 400 g mixed curly leaf lettuce
  • 100 ml vegetable stock
  • 1 tbsp white wine vinegar
  • 2 tbsp vegetable oil
  • 2 tsp cayenne pepper
  • 1 tsp sugar
  • salt
  • pepper

Utensils

  • hand blender
  • salad spinner (optional)
  • large sauce pan with lid
  • small frying pan
  • cutting board
  • knife
  • tall container

Enjoy with

Riesling, medium-dry, 2012
This medium-dry Riesling from the Mosel is the perfect combination of pleasant sweetness and crisp tartness, and rounds off the duo of spicy popcorn and sweet mango wonderfully. Enjoy at a temperature between 9 - 11°C/50°F.

Nutrition per serving

Cal
250
Protein
6g
Fat
15g
Carb
23g

Step 1/6

To make the spicy popcorn, heat vegetable oil, then add popping corn and allow to pop on medium heat with a closed lid. When finished, season the popcorn as desired with chili powder and salt.
  • 50 popping corn
  • 1 tsp chili powder
  • salt
  • large sauce pan with lid

To make the spicy popcorn, heat vegetable oil, then add popping corn and allow to pop on medium heat with a closed lid. When finished, season the popcorn as desired with chili powder and salt.

Step 2/6

Roast pine nuts in a pan until golden. In the meantime, wash and dry the mixed curly leaf lettuce. For best results, use a salad spinner.
  • 50 pine nuts
  • 400 mixed curly leaf lettuce
  • salad spinner (optional)
  • small frying pan

Roast pine nuts in a pan until golden. In the meantime, wash and dry the mixed curly leaf lettuce. For best results, use a salad spinner.

Step 3/6

Now, peel the mango and carefully cut the flesh from the stone. Next, slice the two large sides of the fruit into fine strips.
  • 1 mango
  • cutting board
  • knife

Now, peel the mango and carefully cut the flesh from the stone. Next, slice the two large sides of the fruit into fine strips.

Step 4/6

Place the mango slices decoratively on plate.

Place the mango slices decoratively on plate.

Step 5/6

For the dressing, puree the rest of the mango, vegetable stock, white wine vinegar, vegetable oil, half of the chili powder, sugar, and salt and pepper with a hand blender.
  • 100 ml vegetable stock
  • 1 tbsp white wine vinegar
  • 2 tbsp vegetable oil
  • 1 tsp chili powder
  • 1 tsp sugar
  • salt
  • pepper
  • hand blender
  • tall container

For the dressing, puree the rest of the mango, vegetable stock, white wine vinegar, vegetable oil, half of the chili powder, sugar, and salt and pepper with a hand blender.

Step 6/6

Place the salad on the four plates, drizzle with the dressing, and finally add the toasted pine nuts and spicy popcorn on top.

Place the salad on the four plates, drizzle with the dressing, and finally add the toasted pine nuts and spicy popcorn on top.