Holiday season really is the season of indulgence. In order to do this responsibly Nike Master Trainer Alex Hipwell shares one of her favorite holiday treats with us: this fantastic healthy Xmas Cookie. It is not only incredibly easy to prepare and super delicious to crumble away, but also good for your body as it gives you an extra boost of protein, as the recipe calls for protein powder instead of flour.
How about combining the cooking and training routine? Whilst these wonderful cookies are in the oven you’ll have just enough time to sneak in one of Nikes NTC Get Focused Workouts. The Nike+ Training Club app is your personal trainer in your pocket. Chose out of different workouts designed by Nike’s Master Trainer and Professional Athletes, set your personal goal and get the motivation through your friends.
The app has many suggestions for short, effective workouts that you can include in your daily routine – such as during the cooking process. Today we suggest you to try Pro Athlete Daphne Shipper’s CORE CONTROL 15min Workout which will improve your balance and muscles. Promise - The cookies will taste even better afterwards.
Nike+ Training Club
Published on December 21, 2015