Healthy Cooking With Nike Master Trainer Alex Hipwell

It is always of great importance to support your body with the right nutrients. Especially when exercising a lot you have to make sure to get all the nutrients your body needs to stay strong and lean. For exercises that maximize impact check out the Nike+ Training Club app.

Nike+ Training Club

This Energy Salad is delicious and even better, it contains a lot of complex carbs. They will help you to increase your energy level for intense workouts.

Energy salad

Energy salad

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Use the time whilst the sweet potato and carrots are roasting away for a quick NTC Get Focused Workout.
These workouts are mostly between 5 and 15 min. and are a quick way to sneak in some toning time.

Enjoy your energy salad for a fresh boost of power!