5 Colorful Smoothies for the New Year
A healthy kick-start with smoothies.
Every year, we pledge to enjoy life, exercise more, save money, eat more greens, ditch those sweets, and so on and so forth. Luckily—and surprisingly—we can help you with all 5 resolutions. Here are 5 smoothies in all colors of the rainbow that taste great and brighten up those grey winter days:
Sweet melon, slightly acidic pineapple, soft oat milk, and filling oats make this smoothie extremely satisfying and creamy. So why not consume your morning porridge in this joyful form?
The prospect of this delicious orange post-workout smoothie will keep you going to the gym over and over again, only to enjoy it afterwards. To a sporty year!
Get your greens and beneficial Omega-3 fatty acids thanks to the healthy flaxseed oil in this smoothie. Use whatever green salad, kale, or spinach you have in the fridge to reduce food waste and save money.
Made with high-fiber chia seeds, this yellow smoothie keeps you filled up for long, and is hence an excellent breakfast. Chia seeds are said to support a healthy gut, and the sweet combination of banana and mango lets you forget those unhealthy sweets immediately.
This purple smoothie is made of anti-inflammatory pomegranate and powerful antioxidant blueberries. Together with a good portion of yogurt, it gives you enough energy for the day. Try unsweetened hemp yogurt for a plant-based protein punch.
Published on January 7, 2017