4 Unexpected Ways to Enjoy a Smoothie
Easy tips to step up your smoothie game
you made plans to eat healthier in the New Year? In that case, there’s probably
no way around smoothies, which are one of the easiest and fastest ways to eat a
lot of fruits and vegetables at once that provide you with tons of vitamins and
fiber. Plus, making them at home is so easy and cheaper than store-bought.
you’re not sure how to get started, it’s time to get acquainted with the
cookbook “Green Kitchen Smoothies” by David Frankiel und Luise Vindahl, who
have been writing their blog “Green Kitchen Stories” for many successful years.
they share a plethora of recipes and helpful tips for integrating smoothies into
your everyday life. Spoiler: Frozen fruits, vegetables, and nut milks loom
large. You’ll also learn that you actually don’t always have to drink a smoothie.
nut butter, flaxseed, chia seeds, tofu, or oatmeal to your smoothie will result
in a thicker, creamier texture. Add it to a bowl and top with fruits, nuts, and
seeds of choice. Now you have a healthy, energizing breakfast, prepared in no
do breakfast without cereal? Combine with yogurt and your favorite smoothie,
by layering it in a jar. See how easily you can impress yourself, not only in
terms of taste but also look!
don’t always have to be sugary and full of calories. This pudding is sweetened
naturally by adding mango purée on top. But, of course you can easily switch
out this fruit layer with your smoothie of choice.
it’s not summer right now, it’s totally valid to eat ice cream (and hey, summer
will be here in no time!). Since you can easily freeze smoothies, they are perfect
to turn into popsicles.
What’s your favorite smoothie recipe
and how do you drink, or even eat it? Tell us in the comments and upload a
picture of your creations for all to enjoy!
Published on January 7, 2018