Wild rice salad

Wild rice salad

Based on 52 ratings
In app
Verena

Verena

Community member

Difficulty
Easy 👌
Preparation
40 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
100 g
peanuts
1
bell pepper
1
red onion
10 g
cilantro
1
mango
125 g
wild rice
500 ml
water
2 tbsp
soy sauce
salt
pepper

Cook this in our app!

Sign up for a free month of exclusive app features!

Cooking mode with timersIngredient-based searchOver 10k personalised recipes
Start your free month!
No credit card needed.Stops automatically after one month.
Kitchen Stories Plus
Limited offer!

Utensils

small saucepan, large frying pan, cutting board, knife, large bowl, cooking spoon

Nutrition per serving

Cal683
Fat29 g
Protein29 g
Carb76 g
  • Step 1/4

    In a small saucepan, bring wild rice to a boil in salted boiling water, reduce heat to low, cover, and cook according to package instructions for approx. 35 – 40 min. Remove from heat and set aside.
    • 125 g wild rice
    • 500 ml water
    • small saucepan

    In a small saucepan, bring wild rice to a boil in salted boiling water, reduce heat to low, cover, and cook according to package instructions for approx. 35 – 40 min. Remove from heat and set aside.

  • Step 2/4

    In a large, grease-free frying pan, toast peanuts over medium heat for approx. 1 – 2 min. until fragrant.
    • 100 g peanuts
    • large frying pan

    In a large, grease-free frying pan, toast peanuts over medium heat for approx. 1 – 2 min. until fragrant.

  • Step 3/4

    Julienne bell pepper and red onion. Cut cilantro into thin strips. Cut mango flesh off pit, remove peel, and then cut into bite-sized pieces.
    • 1 bell pepper
    • 1 red onion
    • 10 g cilantro
    • 1 mango
    • cutting board
    • knife

    Julienne bell pepper and red onion. Cut cilantro into thin strips. Cut mango flesh off pit, remove peel, and then cut into bite-sized pieces.

  • Step 4/4

    In a large bowl, combine mango, bell pepper, onion, cilantro, peanuts, rice, and soy sauce. Season to taste with salt and pepper. Enjoy!
    • 2 tbsp soy sauce
    • salt
    • pepper
    • large bowl
    • cooking spoon

    In a large bowl, combine mango, bell pepper, onion, cilantro, peanuts, rice, and soy sauce. Season to taste with salt and pepper. Enjoy!

  • Enjoy your meal!

    Wild rice salad

How-To Videos

See all
how-to-cut-a-bell-pepper

How to cut a bell pepper

how-to-toast-nuts

How to toast nuts

Tags

More delicious ideas for you

Comments (undefined)
or
To comment and share your experience, please sign up!