Sweet potato soup with chili tomatoes

Sweet potato soup with chili tomatoes

58 ratings

Matthaus, data scientist


„This soup is the perfect opener to a nice dinner - sweet and spicy but not too heavy.“

Difficulty

Easy 👌
35
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-4+
3
shallots
2 cloves
garlic
500 g
sweet potato
1 tbsp
vegetable oil
500 ml
vegetable stock
300 g
cherry tomatoes
20 g
cilantro
½ tsp
sugar
1 tbsp
lemon juice
salt
pepper
chili powder
olive oil to serve
Metric
Imperial
  • 3  shallots
  • 2 cloves garlic
  • 500 g sweet potato
  • 1 tbsp vegetable oil
  • 500 ml vegetable stock
  • 300 g cherry tomatoes
  • 20 g cilantro
  • ½ tsp sugar
  • 1 tbsp lemon juice
  • salt
  • pepper
  • chili powder
  • olive oil to serve

Utensils

  • frying pan
  • large saucepan
  • cooking spoon (optional)
  • citrus press (optional)
  • hand-held blender
  • cutting board
  • knife

Enjoy with

Traminer, late vintage, 2013
This wine is classic. Characteristic fruity notes highlight the spicy chili tomatoes and fragrant cilantro. Traminer Spätlese’s bold sweetness exposes the subtle candied taste in sweet potatoes.

Nutrition per serving

Cal
199
Protein
4g
Fat
8g
Carb
115g

Step 1/7

Cut a portion of the shallots into fine cubes. Chop garlic. Peel sweet potatoes and cut into small cubes.
  • 2 shallots
  • 1 clove garlic
  • 500 sweet potato
  • cutting board
  • knife

Cut a portion of the shallots into fine cubes. Chop garlic. Peel sweet potatoes and cut into small cubes.

Step 2/7

In a large saucepan, sauté chopped shallots and garlic with some vegetable oil. Add in sweet potato and continue to sauté for approx. 2 – 3 min.
  • 1 tbsp vegetable oil
  • large saucepan
  • cooking spoon

In a large saucepan, sauté chopped shallots and garlic with some vegetable oil. Add in sweet potato and continue to sauté for approx. 2 – 3 min.

Step 3/7

Add in vegetable stock, bring to a boil and let simmer on low heat for approx. 15 min. until the sweet potatoes are soft.
  • 500 ml vegetable stock
  • cooking spoon

Add in vegetable stock, bring to a boil and let simmer on low heat for approx. 15 min. until the sweet potatoes are soft.

Step 4/7

In the meantime, mince remaining shallots and garlic. Roughly chop cilantro. Halve tomatoes.
  • 1 shallot
  • 1 clove garlic
  • 20 cilantro
  • 300 cherry tomatoes
  • cutting board
  • knife

In the meantime, mince remaining shallots and garlic. Roughly chop cilantro. Halve tomatoes.

Step 5/7

In a frying pan, sauté shallots and garlic until translucent. Add tomatoes and sugar. Season to taste with salt, pepper and chili powder.
  • ½ tsp sugar
  • salt
  • pepper
  • chili powder
  • frying pan

In a frying pan, sauté shallots and garlic until translucent. Add tomatoes and sugar. Season to taste with salt, pepper and chili powder.

Step 6/7

Stir in cilantro. Then remove from heat.
  • cooking spoon

Stir in cilantro. Then remove from heat.

Step 7/7

Blend soup. Season with lemon juice, salt and pepper. Serve in a soup plate with chili tomatoes and a drizzle of good quality olive oil.
  • 1 tbsp lemon juice
  • salt
  • pepper
  • olive oil to serve
  • citrus press
  • hand-held blender

Blend soup. Season with lemon juice, salt and pepper. Serve in a soup plate with chili tomatoes and a drizzle of good quality olive oil.