Vegan spinach and mushroom lasagna

Vegan spinach and mushroom lasagna

23 ratings

Thierry, assistant doctor


„I’m in love with this creamy, veggie-packed lasagna!“

Difficulty

Easy 👌
30
min.
Preparation
40
min.
Baking
0
min.
Resting

Ingredients

Servings:-10+
400 g
cremini mushrooms
1
yellow onion
2 cloves
garlic
1 tbsp
fresh thyme leaves
1 tbsp
olive oil
150 g
spinach
130 g
margarine
3 tbsp
flour
480 ml
soy milk
2 tbsp
nutritional yeast
1 tsp
freshly ground nutmeg
500 g
tomato purée
500 g
no-boil lasagna noodles
salt
pepper
fresh thyme leaves for garnish
Metric
Imperial
  • 400 g cremini mushrooms
  • 1  yellow onion
  • 2 cloves garlic
  • 1 tbsp fresh thyme leaves
  • 1 tbsp olive oil
  • 150 g spinach
  • 130 g margarine
  • 3 tbsp flour
  • 480 ml soy milk
  • 2 tbsp nutritional yeast
  • 1 tsp freshly ground nutmeg
  • 500 g tomato purée
  • 500 g no-boil lasagna noodles
  • salt
  • pepper
  • fresh thyme leaves for garnish

Utensils

  • wooden spoon
  • oven
  • large frying pan
  • large casserole dish
  • medium saucepan
  • fine grater
  • whisk
  • cutting board
  • knife

Enjoy with

Carmenere, Chile
A soft, full-bodied red wine from Chile with subtle fruit flavors that complement the tomato and spinach.

Nutrition per serving

Cal
357
Protein
12g
Fat
17g
Carb
41g

Step 1/5

To make vegan béchamel, melt margarine in saucepan. Whisk in flour, then slowly whisk in warm soymilk in a steady stream.
  • 130 margarine
  • 3 tbsp flour
  • 480 ml soy milk
  • middle-sized saucepan
  • whisk

To make vegan béchamel, melt margarine in saucepan. Whisk in flour, then slowly whisk in warm soymilk in a steady stream.

Step 2/5

Stir in nutritional yeast, nutmeg, and salt and pepper to taste.
  • 2 tbsp nutritional yeast
  • 1 tsp freshly ground nutmeg
  • salt
  • pepper
  • fine grater

Stir in nutritional yeast, nutmeg, and salt and pepper to taste.

Step 3/5

Preheat oven to 200°C/400°F. Peel onion and garlic, clean mushrooms. Finely chop onion, garlic, and thyme and slice mushrooms.
  • 1 yellow onion
  • 2 cloves garlic
  • 400 cremini mushrooms
  • 1 tbsp fresh thyme leaves
  • oven
  • cutting board
  • knife

Preheat oven to 200°C/400°F. Peel onion and garlic, clean mushrooms. Finely chop onion, garlic, and thyme and slice mushrooms.

Step 4/5

Add oil to frying pan and sauté onion and garlic over medium heat until fragrant and softened. Add mushrooms and thyme and cook for a few minutes, until mushrooms start to brown; if needed, add a bit more oil. Add spinach and cook until wilted, stirring often. Season with salt and pepper. Set aside.
  • 1 tbsp olive oil
  • 150 spinach
  • wooden spoon
  • large frying pan

Add oil to frying pan and sauté onion and garlic over medium heat until fragrant and softened. Add mushrooms and thyme and cook for a few minutes, until mushrooms start to brown; if needed, add a bit more oil. Add spinach and cook until wilted, stirring often. Season with salt and pepper. Set aside.

Step 5/5

Spread a layer of tomato sauce on bottom of casserole dish. Add a layer of noodles, then a layer of béchamel sauce, and a layer of vegetables. Top with another layer of noodles and tomato sauce, and repeat pattern until casserole dish is filled. Finish with a layer of béchamel sauce and remaining mushrooms and spinach. Garnish with thyme leaves. Bake for about 30 – 40 minutes at 200°C/400°F, or until sides start to bubble and top turns golden brown. Let cool slightly before slicing and serving. Enjoy!
  • 500 tomato purée
  • 500 no-boil lasagna noodles
  • thyme leaves for garnish
  • oven
  • large casserole dish

Spread a layer of tomato sauce on bottom of casserole dish. Add a layer of noodles, then a layer of béchamel sauce, and a layer of vegetables. Top with another layer of noodles and tomato sauce, and repeat pattern until casserole dish is filled. Finish with a layer of béchamel sauce and remaining mushrooms and spinach. Garnish with thyme leaves. Bake for about 30 – 40 minutes at 200°C/400°F, or until sides start to bubble and top turns golden brown. Let cool slightly before slicing and serving. Enjoy!