Poached eggs on avocado toast

Poached eggs on avocado toast

59 ratings

Mengting, Kitchen Stories


„Avocado has tons of healthy fats. I really love to integrate that into my everyday diet!“

Difficulty

Easy 👌
20
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
2 slices
rye bread
1
lime
1
avocado
2
eggs
1 tbsp
white vinegar
salt
pepper
Metric
Imperial
  • 2 slices rye bread
  • 1  lime
  • 1  avocado
  • 2  eggs
  • 1 tbsp white vinegar
  • salt
  • pepper

Utensils

  • cups
  • citrus juicer
  • grill pan
  • medium saucepan
  • slotted spoon
  • cooking spoon
  • knife

Enjoy with

Kiwi wake-up smoothie, 2014
Enjoy a kiwi wake-up smoothie flavored alongside your runny poached eggs on avocado toast for a truly mesmerising breakfast.

Nutrition per serving

Cal
363
Protein
13g
Fat
20g
Carb
35g

Step 1/4

Toast bread in an ungreased grill pan, approx. 2 – 3 min. per side.
  • 2 slices rye bread
  • grill pan

Toast bread in an ungreased grill pan, approx. 2 – 3 min. per side.

Step 2/4

Juice lime. Remove pit from avocado. Slice avocado and layer slices on top of the toast. Season with lime juice, salt, and pepper.
  • 1 lime
  • 1 avocado
  • salt
  • pepper
  • citrus juicer
  • knife

Juice lime. Remove pit from avocado. Slice avocado and layer slices on top of the toast. Season with lime juice, salt, and pepper.

Step 3/4

In a medium saucepan, bring salted water to a boil. Then reduce heat and add white vinegar. Crack eggs into separate cups. Stir water continuously with a cooking spoon to form a whirlpool. Then carefully pour eggs, one by one, into water. Cook eggs for 3 – 4 min, then use a slotted spoon to gently remove from water.
  • 2 eggs
  • 1 tbsp white vinegar
  • salt
  • pepper
  • cups
  • medium saucepan
  • slotted spoon
  • cooking spoon

In a medium saucepan, bring salted water to a boil. Then reduce heat and add white vinegar. Crack eggs into separate cups. Stir water continuously with a cooking spoon to form a whirlpool. Then carefully pour eggs, one by one, into water. Cook eggs for 3 – 4 min, then use a slotted spoon to gently remove from water.

Step 4/4

Set on top of toast and season with salt and pepper to taste. Enjoy!

Set on top of toast and season with salt and pepper to taste. Enjoy!