Peanut butter smoothie

Peanut butter smoothie

44 ratings

Francesc, TV-show assistant


„After a good workout I love to enjoy a protein-rich drink just like this creamy peanut butter smoothie. It’s full of flavor and renews my energy.“

Difficulty

Easy 👌
10
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
2
bananas
125 g
yogurt
50 g
peanut butter
5
ice cubes
½
lemon, juiced
1 tsp
vanilla extract
200 ml
milk
cinnamon
Metric
Imperial
  • 2  bananas
  • 125 g yogurt
  • 50 g peanut butter
  • 5  ice cubes
  • ½  lemon, juiced
  • 1 tsp vanilla extract
  • 200 ml milk
  • cinnamon

Utensils

  • blender

Enjoy with

Homemade Golden Granola
Try the peanut butter smoothie with a bowl of our homemade golden granola for an energizing start to your day.

Nutrition per serving

Cal
405
Protein
14g
Fat
19g
Carb
43g

Step 1/3

Peel bananas, break in half, and add to blender.
  • 2 bananas
  • blender

Peel bananas, break in half, and add to blender.

Step 2/3

Add yogurt, peanut butter, ice cubes, vanilla extract, and a pinch of cinnamon to blender. Season to taste with lemon juice. Pour in milk.
  • 125 yogurt
  • 50 peanut butter
  • 5 ice cubes
  • 1 tsp vanilla extract
  • ½ lemon
  • 200 ml milk
  • cinnamon

Add yogurt, peanut butter, ice cubes, vanilla extract, and a pinch of cinnamon to blender. Season to taste with lemon juice. Pour in milk.

Step 3/3

Blend on high until creamy, approx. 2 – 3 min. Serve cold and enjoy!

Blend on high until creamy, approx. 2 – 3 min. Serve cold and enjoy!