Marinated shrimp and vegetable salad

Marinated shrimp and vegetable salad

Based on 18 ratings

Difficulty

Easy 👌
20
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-3+
15  
shrimps (ready to cook)
1 bulb 
fennel
1  
onion
1  
zucchini
1  
bell pepper
2 cloves 
garlic
2 sprigs 
rosemary
2 sprigs 
thyme
100 ml 
olive oil (divided)
1 tbsp 
fish spice
3 tbsp 
herb vinegar
1  
lemon (zest and juice)
2 tsp 
Dijon mustard
2 tsp 
lemon oil
salt
pepper
olive oil for frying
Metric
Imperial
  • 15  shrimps (ready to cook)
  • 1 bulb fennel
  • 1  onion
  • 1  zucchini
  • 1  bell pepper
  • 2 cloves garlic
  • 2 sprigs rosemary
  • 2 sprigs thyme
  • 100 ml olive oil (divided)
  • 1 tbsp fish spice
  • 3 tbsp herb vinegar
  • 1  lemon (zest and juice)
  • 2 tsp Dijon mustard
  • 2 tsp lemon oil
  • salt
  • pepper
  • olive oil for frying

Utensils

  • 2 sealable plastic bags
  • wok or large sauté pan
  • cooking spoon
  • cutting board
  • knife
  • small bowl

Enjoy with

Pinot Grigio
Pinot grigio is a refreshing counterpart to this bright dish.

Nutrition per serving

Cal
266
Protein
16g
Fat
19g
Carb
11g

Step 1/4

Halve fennel, remove stalk, and cut into fine strips. Finely dice onion. Peel garlic. Clean zucchini and bell pepper and cut into bite-sized pieces. Combine vegetables with rosemary, thyme, and some of the olive oil in a plastic bag. Close, shake, and marinate for approx. 20 min.
  • 1 bulb fennel
  • 1 onion
  • 1 zucchini
  • 1 bell pepper
  • 2 cloves garlic
  • 2 sprigs rosemary
  • 2 sprigs thyme
  • 50 ml olive oil
  • sealable plastic bag
  • cutting board
  • knife

Halve fennel, remove stalk, and cut into fine strips. Finely dice onion. Peel garlic. Clean zucchini and bell pepper and cut into bite-sized pieces. Combine vegetables with rosemary, thyme, and some of the olive oil in a plastic bag. Close, shake, and marinate for approx. 20 min.

Step 2/4

Combine shrimp with fish spice and remaining olive oil in another sealable plastic bag, shake, and marinate for approx. 20 min.
  • 15 shrimp
  • 1 tbsp fish spice
  • 50 ml olive oil
  • sealable plastic bag
  • cutting board
  • knife

Combine shrimp with fish spice and remaining olive oil in another sealable plastic bag, shake, and marinate for approx. 20 min.

Step 3/4

In the meantime, combine herb vinegar, lemon juice and zest, Dijon mustard, lemon oil, salt, and pepper for the vinaigrette.
  • 3 tbsp herb vinegar
  • 1 lemon (juice and zest)
  • 2 tsp Dijon mustard
  • 2 tsp lemon oil
  • salt
  • pepper
  • small bowl

In the meantime, combine herb vinegar, lemon juice and zest, Dijon mustard, lemon oil, salt, and pepper for the vinaigrette.

Step 4/4

Sauté vegetables in their marinade for approx. 5 min. Add shrimp and sauté for approx. 3 min. more, or until cooked through. Turn down heat and deglaze with prepared vinaigrette. Toss to combine. Enjoy!
  • wok or large sauté pan
  • cooking spoon

Sauté vegetables in their marinade for approx. 5 min. Add shrimp and sauté for approx. 3 min. more, or until cooked through. Turn down heat and deglaze with prepared vinaigrette. Toss to combine. Enjoy!