Marinated shrimp and vegetable salad

Marinated shrimp and vegetable salad

Josephine, student


„This is so quick, easy, and full of flavor that it will be on my regular rotation!“

Difficulty

Easy 👌
20
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-3+
15
shrimps (ready to cook)
1 bulb
fennel
1
onion
1
zucchini
1
bell pepper
2 cloves
garlic
2 sprigs
rosemary
2 sprigs
thyme
100 ml
olive oil (divided)
1 tbsp
fish spice
3 tbsp
herb vinegar
1
lemon (zest and juice)
2 tsp
Dijon mustard
2 tsp
lemon oil
salt
pepper
olive oil for frying
Metric
Imperial
  • 15 shrimps (ready to cook)
  • 1 bulb fennel
  • 1 onion
  • 1 zucchini
  • 1 bell pepper
  • 2 cloves garlic
  • 2 sprigs rosemary
  • 2 sprigs thyme
  • 100 ml olive oil (divided)
  • 1 tbsp fish spice
  • 3 tbsp herb vinegar
  • 1 lemon (zest and juice)
  • 2 tsp Dijon mustard
  • 2 tsp lemon oil
  • salt
  • pepper
  • olive oil for frying

Utensils

  • 2 sealable plastic bags
  • wok or large sauté pan
  • cooking spoon
  • cutting board
  • knife
  • small bowl

Enjoy with

Pinot Grigio
Pinot grigio is a refreshing counterpart to this bright dish.

Nutrition per serving

Cal
266
Protein
16g
Fat
19g
Carb
11g

Step 1/4

Halve fennel, remove stalk, and cut into fine strips. Finely dice onion. Peel garlic. Clean zucchini and bell pepper and cut into bite-sized pieces. Combine vegetables with rosemary, thyme, and some of the olive oil in a plastic bag. Close, shake, and marinate for approx. 20 min.
  • bulb fennel
  • onion
  • zucchini
  • bell pepper
  • cloves garlic
  • sprigs rosemary
  • sprigs thyme
  • 50 ml olive oil
  • sealable plastic bag
  • cutting board
  • knife

Halve fennel, remove stalk, and cut into fine strips. Finely dice onion. Peel garlic. Clean zucchini and bell pepper and cut into bite-sized pieces. Combine vegetables with rosemary, thyme, and some of the olive oil in a plastic bag. Close, shake, and marinate for approx. 20 min.

Step 2/4

Combine shrimp with fish spice and remaining olive oil in another sealable plastic bag, shake, and marinate for approx. 20 min.
  • 15 shrimp
  • tbsp fish spice
  • 50 ml olive oil
  • sealable plastic bag
  • cutting board
  • knife

Combine shrimp with fish spice and remaining olive oil in another sealable plastic bag, shake, and marinate for approx. 20 min.

Step 3/4

In the meantime, combine herb vinegar, lemon juice and zest, Dijon mustard, lemon oil, salt, and pepper for the vinaigrette.
  • tbsp herb vinegar
  • lemon (juice and zest)
  • tsp Dijon mustard
  • tsp lemon oil
  • salt
  • pepper
  • small bowl

In the meantime, combine herb vinegar, lemon juice and zest, Dijon mustard, lemon oil, salt, and pepper for the vinaigrette.

Step 4/4

Sauté vegetables in their marinade for approx. 5 min. Add shrimp and sauté for approx. 3 min. more, or until cooked through. Turn down heat and deglaze with prepared vinaigrette. Toss to combine. Enjoy!
  • wok or large sauté pan
  • cooking spoon

Sauté vegetables in their marinade for approx. 5 min. Add shrimp and sauté for approx. 3 min. more, or until cooked through. Turn down heat and deglaze with prepared vinaigrette. Toss to combine. Enjoy!