Kamut semolina porridge

Kamut semolina porridge

Based on 10 ratings

Nadine and Jörg, Eat this!

www.eat-this.org

“We love to eat kamut semolina porridge for breakfast. Especially in summer when there are fresh berries, this is one of our favorite treats!”

Difficulty

Easy 👌
15
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
70 g kamut semolina
375 ml plant-based milk
2 tbsp poppy seeds
1 tbsp maple syrup
200 g fresh berries (e.g. raspberries, blueberries, gooseberries)
maple syrup for serving
Metric
Imperial

Utensils

  • medium saucepan
  • whisk

Enjoy with

Glowing red smoothie
Healthy bowl, healthy smoothie. This combination will get you ready for the day!

Nutrition per serving

Cal
230
Protein
11g
Fat
3g
Carb
35g

Step 1/2

Add plant-based milk to a saucepan over medium-low heat and bring to a boil. Add kamut semolina, poppy seeds, and maple syrup and stir to combine. Remove from heat.
  • 70 kamut semolina
  • 375 ml plant-based milk
  • 2 tbsp poppy seeds
  • 1 tbsp maple syrup
  • medium saucepan
  • whisk

Add plant-based milk to a saucepan over medium-low heat and bring to a boil. Add kamut semolina, poppy seeds, and maple syrup and stir to combine. Remove from heat.

Step 2/2

While still hot, transfer porridge to serving bowls and let sit for approx. 5 – 10 min. Garnish with berries and top with more maple syrup, if desired. Enjoy!
  • 200 fresh berries (e.g. raspberries, blueberries, gooseberries)
  • maple syrup for serving

While still hot, transfer porridge to serving bowls and let sit for approx. 5 – 10 min. Garnish with berries and top with more maple syrup, if desired. Enjoy!