Greek inspired wrap

Greek inspired wrap

33 ratings

Andreas, developer


„This recipe has it all - crunchy vegetables and delicious flavors wrapped in a soft tortilla. I truly enjoy a homemade lunch.“

Difficulty

Easy 👌
30
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-4+
100 g
tzatziki
10 g
mint
½
lemon (zest and juice)
150 g
lettuce
50 g
olives
½
onion (red)
½
cucumber
1
bell pepper (red)
4
wheat tortillas
50 g
bell pepper cream
100 g
feta
Metric
Imperial
  • 100 g tzatziki
  • 10 g mint
  • ½  lemon (zest and juice)
  • 150 g lettuce
  • 50 g olives
  • ½  onion (red)
  • ½  cucumber
  • 1  bell pepper (red)
  • 4  wheat tortillas
  • 50 g bell pepper cream
  • 100 g feta

Utensils

  • zester
  • cutting board
  • knife
  • small bowl

Enjoy with

Sauvignon Blanc, dry, 2012
Sauvignon Blancs convince with their harmoniously integrated acidity along with a pleasant fullness of flavor which is refreshing and fruity-fragrant at the same time.

Nutrition per serving

Cal
197
Protein
44g
Fat
8g
Carb
23g

Step 1/3

Combine tzatziki, mint, and lemon zest in a small bowl. Mix well.
  • 100 tzatziki
  • 10 mint
  • ½ lemon
  • zester
  • small bowl

Combine tzatziki, mint, and lemon zest in a small bowl. Mix well.

Step 2/3

Chop lettuce. Halve olives. Cut onion, cucumber, and bell pepper into strips. In the middle of the tortilla, layer lettuce, onion, cucumber, bell pepper, tzatziki mixture, and bell pepper cream. Crumble feta on top and drizzle with lemon juice. Be careful not to overfill.
  • 150 lettuce
  • 50 olives
  • ½ onion
  • ½ cucumber
  • 1 bell pepper
  • 4 wheat tortillas
  • 50 bell pepper cream
  • 100 feta
  • cutting board

Chop lettuce. Halve olives. Cut onion, cucumber, and bell pepper into strips. In the middle of the tortilla, layer lettuce, onion, cucumber, bell pepper, tzatziki mixture, and bell pepper cream. Crumble feta on top and drizzle with lemon juice. Be careful not to overfill.

Step 3/3

Fold in the sides of the tortilla, use your thumbs to bring forward the bottom of the tortilla, and continue to roll. Tightly seal. Cut in half and enjoy!
  • cutting board
  • knife

Fold in the sides of the tortilla, use your thumbs to bring forward the bottom of the tortilla, and continue to roll. Tightly seal. Cut in half and enjoy!