Fresh avocado and mango salad

Fresh avocado and mango salad

44 ratings

Hie-suk, knowledge manager and foodie


„Easy, full of flavor and it never gets old! My favorite salad.“

Difficulty

Easy 👌
15
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
1
mango
1
avocado
½
cucumber
2
green onion
½
chili
¼ bunch
mint
¼ bunch
cilantro
½
bell pepper (red)
30 g
cashews
4 tbsp
lime juice
1 tbsp
sesame oil
1 tsp
sugar
1 tsp
soy sauce
1 pinch
salt
Metric
Imperial
  • 1  mango
  • 1  avocado
  • ½  cucumber
  • 2  green onion
  • ½  chili
  • ¼ bunch mint
  • ¼ bunch cilantro
  • ½  bell pepper (red)
  • 30 g cashews
  • 4 tbsp lime juice
  • 1 tbsp sesame oil
  • 1 tsp sugar
  • 1 tsp soy sauce
  • 1 pinch salt

Utensils

  • large frying pan
  • large bowl
  • vegetable cube slicer
  • cutting board
  • knife
  • small bowl

Enjoy with

Chenin Blanc, Demi-Sec
A semi-dry Chenin Blanc has delicate notes of stone fruits like plums, which fit perfectly with mint and coriander.

Nutrition per serving

Cal
383
Protein
6g
Fat
28g
Carb
27g

Step 1/3

Peel mango, slice off the pit and cut into thin strips. Peel and pit avocado and cut into bite-sized pieces. Slice cucumber and green onions into rings. Finely dice chili and roughly chop mint and cilantro. Using a vegetable cube slicer, cut bell pepper into cubes.
  • 1 mango
  • 1 avocado
  • ½ cucumber
  • 2 green onion
  • ½ chili
  • ¼ bunch mint
  • ¼ bunch cilantro
  • ½ bell pepper
  • vegetable cube slicer
  • cutting board
  • knife

Peel mango, slice off the pit and cut into thin strips. Peel and pit avocado and cut into bite-sized pieces. Slice cucumber and green onions into rings. Finely dice chili and roughly chop mint and cilantro. Using a vegetable cube slicer, cut bell pepper into cubes.

Step 2/3

In a large, grease-free frying pan, toast cashews over medium-low heat for approx. 3 – 5 min. until fragrant and golden brown.
  • 30 cashews
  • large frying pan

In a large, grease-free frying pan, toast cashews over medium-low heat for approx. 3 – 5 min. until fragrant and golden brown.

Step 3/3

Add all ingredients to a large bowl. Whisk together lime juice, sesame oil, sugar, soy sauce, and salt in a small bowl. Add dressing on salad and toss until evenly distributed. Enjoy!
  • 4 tbsp lime juice
  • 1 tbsp sesame oil
  • 1 tsp sugar
  • 1 tsp soy sauce
  • 1 pinch salt
  • large bowl
  • small bowl

Add all ingredients to a large bowl. Whisk together lime juice, sesame oil, sugar, soy sauce, and salt in a small bowl. Add dressing on salad and toss until evenly distributed. Enjoy!