Cornflake-crusted crunchy fish sticks

Cornflake-crusted crunchy fish sticks

12 ratings

Jona, junior chef


„Super crunchy fish sticks that can easily be prepared with kids.“

Difficulty

Medium 👍
30
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
250 g
cod (ready to cook)
100 g
all-purpose flour
100 g
panko
100 g
cornflakes (unsweetened)
2
eggs
vegetable oil for deep frying (approx. 500ml)
salt
pepper
dips for serving
Metric
Imperial
  • 250 g cod (ready to cook)
  • 100 g all-purpose flour
  • 100 g panko
  • 100 g cornflakes (unsweetened)
  • 2  eggs
  • vegetable oil for deep frying (approx. 500ml)
  • salt
  • pepper
  • dips for serving

Utensils

  • cooking tongs (optional)
  • 3 bowls
  • kitchen paper
  • skimmer (optional)
  • large deep frying pan
  • cutting board
  • knife

Enjoy with

Grapefruit Spritzer
A fruity and tart grapefruit spritzer is the perfect companion for this delicate cod fish fillet. Together, the combination creates a crunchy and crisp taste sensation.

Nutrition per serving

Cal
513
Protein
35g
Fat
25g
Carb
37g

Step 1/4

Cut the cod into strips (approx. the size of an index finger).
  • 250 cod
  • cutting board
  • knife

Cut the cod into strips (approx. the size of an index finger).

Step 2/4

Set up three bowls for breading. Put flour in the first. In the second, beat the eggs. Mix panko and cornflakes in the third.
  • 100 all-purpose flour
  • 2 eggs
  • 100 panko
  • 100 cornflakes
  • 3 bowls

Set up three bowls for breading. Put flour in the first. In the second, beat the eggs. Mix panko and cornflakes in the third.

Step 3/4

Season the cod with salt and pepper, and dredge each strip through each of the three bowls: first the flour, then the egg, finishing off with the panko cornflake mix.
  • salt
  • pepper
  • cooking tongs (optional)

Season the cod with salt and pepper, and dredge each strip through each of the three bowls: first the flour, then the egg, finishing off with the panko cornflake mix.

Step 4/4

Deep fry the fish fillets in hot vegetable oil for approx 1 - 2 min. on both sides until golden. Remove with a skimmer and place on a paper towel lined-plate. Serve immediately while crispy with mashed potatoes and a variety of dips.
  • vegetable oil for deep frying
  • dips for serving
  • cooking tongs (optional)
  • skimmer (optional)
  • large deep frying pan
  • paper towel

Deep fry the fish fillets in hot vegetable oil for approx 1 - 2 min. on both sides until golden. Remove with a skimmer and place on a paper towel lined-plate. Serve immediately while crispy with mashed potatoes and a variety of dips.