Cornflake-crusted crunchy fish sticks

Cornflake-crusted crunchy fish sticks

Based on 17 ratings
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Team

Team

Editorial Team at Kitchen Stories

Difficulty
Medium 👍
Preparation
30 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
250 g
cod (ready to cook)
100 g
all-purpose flour
100 g
panko
100 g
cornflakes (unsweetened)
2
eggs
vegetable oil for deep frying (approx. 500ml)
salt
pepper
dips for serving
MetricImperial

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Utensils

cutting board, knife, 3 bowls, cooking tongs (optional), skimmer (optional), large deep frying pan, paper towel

Nutrition per serving

Cal513
Fat25 g
Protein35 g
Carb37 g
  • Step 1/ 4

    Cut the cod into strips (approx. the size of an index finger).
    • 250 g cod
    • cutting board
    • knife

    Cut the cod into strips (approx. the size of an index finger).

  • Step 2/ 4

    Set up three bowls for breading. Put flour in the first. In the second, beat the eggs. Mix panko and cornflakes in the third.
    • 100 g all-purpose flour
    • 2 eggs
    • 100 g panko
    • 100 g cornflakes
    • 3 bowls

    Set up three bowls for breading. Put flour in the first. In the second, beat the eggs. Mix panko and cornflakes in the third.

  • Step 3/ 4

    Season the cod with salt and pepper, and dredge each strip through each of the three bowls: first the flour, then the egg, finishing off with the panko cornflake mix.
    • salt
    • pepper
    • cooking tongs (optional)

    Season the cod with salt and pepper, and dredge each strip through each of the three bowls: first the flour, then the egg, finishing off with the panko cornflake mix.

  • Step 4/ 4

    Deep fry the fish fillets in hot vegetable oil for approx 1 - 2 min. on both sides until golden. Remove with a skimmer and place on a paper towel lined-plate. Serve immediately while crispy with mashed potatoes and a variety of dips.
    • vegetable oil for deep frying
    • dips for serving
    • cooking tongs (optional)
    • skimmer (optional)
    • large deep frying pan
    • paper towel

    Deep fry the fish fillets in hot vegetable oil for approx 1 - 2 min. on both sides until golden. Remove with a skimmer and place on a paper towel lined-plate. Serve immediately while crispy with mashed potatoes and a variety of dips.

  • Enjoy your meal!

    Cornflake-crusted crunchy fish sticks

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