Chicken and broccoli stir fry

Chicken and broccoli stir fry

22 ratings

Euriel, chemist


„I love to prepare dinner in my wok! This is a light, quick, and easy dinner. If you’re really hungry, serve it with rice.“

Difficulty

Easy 👌
30
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-4+
500 g
chicken breast
300 g
broccoli
1
red onion
1 clove
garlic
30 g
ginger
3
green onions
20 g
cilantro
150 ml
chicken stock
30 ml
soy sauce
30 ml
rice wine
150 g
peanuts
peanut oil for frying
pepper
Metric
Imperial
  • 500 g chicken breast
  • 300 g broccoli
  • 1  red onion
  • 1 clove garlic
  • 30 g ginger
  • 3  green onions
  • 20 g cilantro
  • 150 ml chicken stock
  • 30 ml soy sauce
  • 30 ml rice wine
  • 150 g peanuts
  • peanut oil for frying
  • pepper

Utensils

  • wooden spoon
  • wok
  • measuring cup
  • cutting board
  • knife

Enjoy with

Chardonnay, California
Look for an unoaked Chardonnay from the sunny coast of Califonia. A medium-light body with fresh, fruity notes of green apple and citrusy aromas will complement the umami and nutty flavors and balance the slight gingery kick in this dish.

Nutrition per serving

Cal
492
Protein
50g
Fat
28g
Carb
9g

Step 1/3

Remove florets from broccoli. Peel and slice red onion and garlic. Peel and chop ginger. Cut green onions into fine rings, chop cilantro, and cut chicken breasts into strips. In a measuring cup, mix chicken stock, soy sauce, and rice wine and stir to combine.
  • 300 broccoli
  • 1 red onion
  • 1 clove garlic
  • 30 ginger
  • 3 green onions
  • 20 cilantro
  • 500 chicken breast
  • 150 ml chicken stock
  • 30 ml soy sauce
  • 30 ml rice wine
  • measuring cup
  • cutting board
  • knife

Remove florets from broccoli. Peel and slice red onion and garlic. Peel and chop ginger. Cut green onions into fine rings, chop cilantro, and cut chicken breasts into strips. In a measuring cup, mix chicken stock, soy sauce, and rice wine and stir to combine.

Step 2/3

Toast peanuts in a wok set over medium-high heat for approx. 2 – 3 min., or until golden brown and fragrant. Remove from pan and set aside.
  • 150 peanuts
  • wooden spoon
  • wok

Toast peanuts in a wok set over medium-high heat for approx. 2 – 3 min., or until golden brown and fragrant. Remove from pan and set aside.

Step 3/3

Heat peanut oil in wok and sauté garlic and ginger for approx. 2 min. Add chicken breast, onion, and broccoli and fry for approx. 3 – 5 min. Add chicken stock mixture and let simmer for approx. 3 – 5 min. Season with pepper. Add toasted peanuts, green onion, and cilantro to wok, then remove from heat and stir to combine. Enjoy!
  • peanut oil for frying
  • pepper

Heat peanut oil in wok and sauté garlic and ginger for approx. 2 min. Add chicken breast, onion, and broccoli and fry for approx. 3 – 5 min. Add chicken stock mixture and let simmer for approx. 3 – 5 min. Season with pepper. Add toasted peanuts, green onion, and cilantro to wok, then remove from heat and stir to combine. Enjoy!